About Us
Welcome to Osteopathy and You, your trusted destination for holistic osteopathic care in Southampton. Located within the Southampton Barbell, our clinic serves the local community with a focus on improving health and well-being through personalised osteopathic treatments.
Jemma Shaw
A registered osteopath with the General Osteopathic Council, Jemma holds a Bachelor of Osteopathy with Honours, First Class, from the College of Osteopaths/Staffordshire University. Jemma also works as a University Lecturer in Osteopathy. With over 14 years in the fitness industry as a Personal Trainer and Sports Therapist, she developed a deep interest in injuries and recovery, leading her to become an Osteopath. Jemma is passionate about helping patients achieve optimal health and is also a keen swimmer, cyclist, and tennis player.
Lucy Ambler
Also registered with the General Osteopathic Council, Lucy graduated from the European School of Osteopathy with a Master’s degree in Osteopathy with First-Class honours. Her journey into osteopathy began as an elite-level trampoline gymnast, where osteopathy played a crucial role in her recovery from various aches and joint pains. Lucy completed her first Marathon in 2024 and enjoys walking, weight training, and swimming, bringing her experience and dedication to her patients’ care.
Why Choose Us?
Our holistic approach to osteopathy ensures that each patient receives a tailored treatment plan designed to relieve pain, improve function, and promote self-healing. With a team of highly skilled osteopaths dedicated to continuous professional development, you can trust that you are in capable hands.
Contact us today!
Experience the best in revitalising care at Osteopathy and You, your trusted destination for top-quality osteopathy in Southampton.
Improve your health and well-being with our specialised treatments, targeting joint pain, improving mobility, and enhancing overall wellness. Our skilled osteopaths, with years of experience and a passion for holistic health, ensure you receive personalised care and excellent results.
Whether you’re dealing with chronic pain, recovering from an injury, or seeking preventative care, we’re here to support your journey to optimal health. Start your path to rejuvenation and vitality—call us at 07421 995932. Achieve your potential with Osteopathy and You today.