Custom Foot Orthotics in Southampton
Understanding Foot Orthotics
Abnormal foot function can impact your entire kinetic chain, including ankles, knees, hips, and spine. Custom orthotics are designed based on your specific foot function, activity level, physical stature, and footwear preferences.
The Consultation Process
- Initial Examination: Your consultation begins with a thorough examination and assessment of your feet. You will be asked to stand barefoot while Jemma marks key landmarks on your feet and ankles. You may also need to walk in a straight line for gait analysis.
- Diagnosis and Customisation: Once a diagnosis is made, Jemma will recommend the appropriate orthotic. The Orthotics used can be moulded within the arch.
Follow-Up Appointments
If the correct insole is not in stock, it will be ordered specifically for you. You will be asked to return for a second appointment to receive your custom orthotics, with no additional charge for this follow-up visit.
Book Your Appointment
Improve your mobility and reduce pain with custom foot orthotics. Call us at 07421 995932 to schedule your initial consultation today.
Frequently Asked Questions
Foot orthotics are personalized shoe inserts designed to correct foot imbalances and enhance comfort. They function by providing tailored support and cushioning to alleviate pain, improve alignment, and optimize biomechanical function. By stabilizing the feet and redistributing pressure, orthotics help reduce strain on muscles and joints, promoting better posture and mobility.
Foot orthotics offer relief for a wide range of foot-related issues, including plantar fasciitis, flat feet, high arches, and overpronation. Athletes seeking to prevent injuries and enhance performance can also benefit from custom orthotics, which provide targeted support tailored to their specific foot mechanics and activity demands.
Unlike generic shoe inserts, foot orthotics are meticulously crafted to fit the unique contours of each individual’s feet. Custom orthotics take into account factors such as arch type, gait pattern, and specific areas of discomfort, ensuring optimal support and alignment. This personalized approach maximizes effectiveness and enhances overall comfort and function.
At Osteopathy and You, obtaining custom foot orthotics involves a thorough evaluation and measurement process. Our skilled practitioners assess your foot mechanics, conduct precise measurements, and take molds of your feet to create custom orthotics. This personalized approach ensures that the orthotics fit perfectly and address your specific needs and concerns.
The lifespan of foot orthotics varies depending on factors such as usage, activity level, and material quality. Generally, custom orthotics can last anywhere from one to five years with proper care and maintenance. Regular evaluations by our team help determine when replacement or adjustments are necessary to maintain optimal support and function.
Yes, foot orthotics complement various treatment modalities and can be integrated into a comprehensive care plan. In conjunction with exercises, manual therapy, and lifestyle adjustments, orthotics can enhance treatment outcomes and promote long-term foot health. Our collaborative approach at Osteopathy and You ensures that your treatment plan is tailored to address your unique needs and goals.